Flips and cartwheels, WOW!!!!!

                   Gymnastics

Gymnastics is a type of sport with tournaments that does flips, splits and all those things you do step by step.

Cartwheels are nearly same as flips but you just have to face the side and land with your leg bend and your hands pointing forward

and one tip you have to always exercise before you do any sports like gymnastics.

Splits are both feet apart facing the opposite way. Handstands are when both of your hands holding your self and with  a straight body to

balance. Bridge is when you lean back and facing the opposite side when you stand  like a curve. Back flip is when you kick your feet up and nothing part of your body touching the ground. Circle up is when you turn around when you are in a bar like you are doing a  flip in the bar.

Gymnastic‘ s is important because it is one of the athletic thing that has flips and stuff.